Dont fill the milk bag breast milk bottle too full. This amount of milk will last 3 to 5 work days but you should use the calculations above to estimate a number that is appropriate for your situation.
How To Freeze And Store Your Breast Milk Coffee And Coos
How to test out your glass to see if its safe to freeze Breastmilk.
How to freeze breastmilk. Fresh breast milk can be kept in the fridge for up to 8 days but 3 days or less is ideal. Then freeze or refrigerate the breast milk right away or give it to your baby right away once your trip is finished. Dont fill bottles or bags more than three-quarters full as breast milk expands during freezing.
If breast milk is frozen flat then it will save a lot of space in your freezer. When breast milk is stored in fridge freezer the fat will separate from the rest of the liquid forming the top layer see the picture. I can do more videos on breastfeeding and pumping if youre interested.
Medela breast milk storage bags are ideal for storing frozen breast milk as theyre freezer-proof ready to be used and easy to label. Pumping apps like Milk Maid or Pump Log can track how much breastmilk you have frozen at any given time. After pumping immediately pour the milk into breast milk storage bags or clean food-grade containers with tight fitting lids made of glass.
However the optimal period to use breastmilk stored in the freezer is 6 months. Tempered glass is going to be the top option to freeze Breastmilk because its built stronger and able to handle different temperature changes the best. How Much Breastmilk Should I Freeze Before I Return To Work The amount of breastmilk you should aim to freeze before returning to work is anywhere from 27 to 70 ounces.
The main reason for this is that frozen breast milk once thawed should be used within 24 hours of thawing. Just like fridge storage keep the milk in the back of the freezer. After thawing you can just swirl the milk gently no-shaking please so it will blend uniformly again.
Dont fill bottles or bags more than three-quarters full as breast milk expands during freezing. According to Healthy Children breastmilk expands when frozen. According to the Academy of Breastfeeding Medicine the ability to inhibit bacterial growth is lessened especially by 24 hours after thawing.
As Im sure youve heard it is best to freeze breast milk in smaller quantities. In order to freeze breast milk flat be sure to use a durable milk storage bag and squeeze all of the air out of the bag. Heres more info on how How Much Breastmilk to Freeze Should You Freeze in a Bag.
If youre traveling for any reason from work commutes to flights you can store freshly pumped breastmilk in a cooler pack with frozen ice packs for up to one day 24 hours during a commute. The advantage of this. I really hope this was helpful for you.
If not freeze it. The bags can then. More on breast milk storage here Plus its okay if you miscalculate and end up needing the milk you can always thaw it and use it.
Medela breast milk storage bags are ideal for storing frozen breast milk as theyre freezer-proof ready to be used and easy to label. How to Track How Much Breastmilk Is In Your Freezer. How to Freeze Breast Milk.
If you have a chest or deep freezer -4F you can freeze it for up to 12 months. Also I said to use a freezer that doesnt ge. Store frozen breast milk at the back of the freezer where the temperature is most consistent.
Now regular glass might not give you any problems but its a little scary so you can test it out. Store frozen breast milk at. This is fine and does NOT mean your milk is spoiled.
Then lay it on a flat surface while freezing. Write on the Outside.
